Read this before you start another programme
Most apps hand you a workout. This one hands you the whole system.
No guessing what to eat. No wondering if you're doing it right. No starting again every Monday. Training, food, progress and your coach live in one place — and it takes ten seconds to log a meal.
Other apps
- A PDF and good intentions
- You build the plan and guess the portions
- Tracking that takes longer than the workout
- Motivation that dies by Wednesday
- Nobody to ask when you're stuck
GinaKiss Fitness
- A plan that's already written for you
- Photos, portions and macros handled
- Your future self on the screen every day
- Streaks, XP and a leaderboard that keep you showing up
- Gina in your pocket, replying directly
Snap it. Done.
Take one photo of your plate and the meal goes in the journal. No weighing scale, no spreadsheet, no guilt spiral.
Meet your future self.
Upload one photo and the app paints a realistic picture of you at your goal — the same face, the leaner body. Motivation you can actually look at.
Calories in 10 seconds.
Type "1 banana, 200ml coffee" and it lands in your day with a rough calorie and macro estimate. Honest numbers, wildly less effort.
The plan is already written.
Today's session, today's meals, today's target — waiting for you. You don't design anything. You just follow it.
A process proven on stage.
Built by a UKBFF competitor who won her trophy after giving birth — while homeschooling and running businesses. Built for real life, not perfect life.
Launch pricing is live
Every package is currently discounted — from $29/month.
Ongoing, not a fixed-length programme. Cancel and you keep access until the end of your paid month.
Inside the app
Strong habits. Real momentum.
Your training, nutrition and progress, together. Personal coaching for your goals, with a little celebration along the way.
Daily fuel
Energy Battery
Daily energy
1,450 / 2,000 kcal
protein
92 / 120g
carbs
158 / 250g
fats
48 / 65g
Plate Score · +60 XP
Fuel meets follow-through.
Meal photos, daily macros and little wins that keep you coming back.
Peach Lab
Let’s build peach.
Round 1 · Session 1
Banded glute bridge
3 × 10–12 · 30–60 sec rest
Sample workout
Every set is a step forward.
Gina’s ongoing glute training, a saved checklist and your private progress camera.
Your training
Today’s exercises.
Strength session · Sample workout
Romanian deadlift
3 × 10–1260 sec
Goblet squat
3 × 1260 sec
Step ups
3 × 12 / side60 sec
Controlled reps. Strong form.
Your next strong session.
Exercises, sets and recovery time, together in your training plan.
$79Extra program · $49/month
The Peach Lab.
Gina’s Beach Bum Guide, brought to life. Ongoing focused glute training at your pace, saved sets and your private progress camera.
An optional add-on to your coaching journey.
Explore the extra programEvery three months
Your progress. Worth celebrating.
A $1,000 quarterly prize pool. Gina reviews real progress and selects finalists, then three different winners are drawn at random. Not an XP leaderboard or a race to lose weight.
Prize 1
$500
Prize 2
$300
Prize 3
$200
Opt-in participation. Check-in photos stay private to you and Gina. Prize payments are arranged by Gina; official eligibility and prize terms must be confirmed before the first draw.
What you get
Everything you need, nothing you don't.
Tailored plans
Programs built around your body, goals and schedule.
Track progress
Log weight, BMI and photos — watch the curve move.
Direct coaching
Message Gina directly. Real feedback, real accountability.
Stage-proven
The same method behind a UKBFF competition physique.
The Science
Stronger glutes. Sound science.
Glute amnesia, muscle growth after 40, and what actually makes a difference. Go beyond the fitness myths.
Read the guideBuilt-in food library
2,382 foods and dishes, with macros
1,910+
food components & ingredients
940+
restaurant & takeaway dishes
540+
treats, bakes & drinks
3,800+
portion sizes with calories, protein, carbs & fat
Real-life nutrition
Cook from the fridge
No idea what to cook? Turn the ingredients you already have into simple meal ideas, with your preferences and available time in mind.
From meal plan to supermarket
Your shopping list, sorted
Daily or 7-day shopping lists matched to your personal meal day, with local supermarket products and rough budgets — including Migros and Coop in Switzerland. Included with Sculpt 8, Stage Ready and Peach Lab.
Daily habits
Supplement tracker
Magnesium, zinc, omega-3 — tick off your daily pills in one tap and earn XP for staying consistent. Included with Sculpt 8 and Stage Ready.
Stage Ready exclusive
Adaptive targets that move with you
Your plan isn't frozen on day one. Every weigh-in and check-in recalibrates your daily calories and macros to your real rate of progress — tightening when things stall, easing off when you're moving fast. Included with Stage Ready.
Meet your coach
From the gym floor to the stage.
Gina competed on the UKBFF stage after years of disciplined training. Now she coaches women to build strength, confidence and lasting results — with plans that fit real life.
Train with Gina
Meet Georgina
A busy mum. A stage trophy. Proof it works.
Georgina is a mum to a 12-year-old boy — and she won her trophy after giving birth, later in life. Not because life was calm or she had spare time, but because she had a method she could trust.
Her life is hectic: a homeschooled son, several businesses to run, always on the go. If she could build a stage-winning body in the middle of all that, your busy life isn't a barrier — it's exactly who this is built for.
1
UKBFF trophy, won as a mum
12
years of motherhood, still training
100%
built around real, busy life
From the gym floor
Real women, real sessions.
Gina’s local client roster is full. We built this app so women everywhere can access her private coaching.
“Honestly wasn't sure I was gonna survive the last 15 minutes, but Gina doesn't let anyone quit lol. Best group of girls to suffer with. My legs are literal jelly right now, someone please come carry me to my car.”
Janet T.
“Training with an actual pro hits different. I’ve been doing RDLs wrong my entire life until Gina fixed my stance today. So glad I found this group, such a good vibe.”
Katie F.
“RIP to our ability to walk down stairs tomorrow 😭 Gina’s glute days are absolutely brutal but we keep coming back for more. Love training with these girls, even if we spent half the time complaining about the burn haha.”
Christina M.
Shared with each member's permission. Individual results vary.
Join the girls
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